April 17, 2025

The Impact Endometriosis has on Fertility

Endometriosis can feel like a mystery wrapped up in frustration, especially when it comes to fertility.
Let’s break it down gently, clearly, and without the medical jargon overload, how endometriosis can effect fertility.

What Exactly is Endometriosis?

Endometriosis happens when the lining of the womb (endometrium) decides to grow in places it really shouldn’t, like the ovaries, fallopian tubes, or even the bladder. Each month, this misplaced tissue reacts just like the lining inside the womb: it builds up, breaks down, and bleeds.

However, unlike normal menstrual bleeding that leaves the body, this internal bleeding has nowhere to go. This trapped blood can cause pain, inflammation, and scarring. 

How Common is Endometriosis in the UK?

In the UK, roughly one in ten women of reproductive age deal with endometriosis. That’s about 1.5 million women, making it as common as asthma or diabetes, yet many haven’t heard of it until they’re diagnosed or face fertility challenges.

Does Endometriosis Affect Fertility?

The short answer is yes, it can. But there’s a silver lining too, as it doesn’t mean everyone with endometriosis will struggle to get pregnant. Approximately 30-50% of women with endometriosis experience infertility issues. If you’re finding it harder than expected to conceive, endometriosis might be playing a role.

Why Does Endometriosis Affect Fertility?

There are several ways endometriosis can make fertility a challenge:

  • Scar Tissue and Blockages: Endometriosis can cause sticky tissue called adhesions. Think of them as unwanted glue, binding organs together, making it difficult for eggs to travel from the ovary through the fallopian tubes.
  • Egg Quality: Those misplaced endometrial cells can create inflammation. Imagine inflammation as a constant low-level fire irritating your reproductive organs, potentially affecting egg quality.
  • Hormonal Changes: Endometriosis might subtly shift your hormonal balance, influencing ovulation. If ovulation timing is off, it’s trickier for the egg and sperm to meet up.

When Should You See a Doctor?

If you’ve been trying for a baby without luck for about a year, or six months if you’re over 35, it’s wise to chat with your GP. Mention any symptoms like painful periods, pelvic discomfort, or fatigue. Sometimes, women live with these symptoms for years, thinking they’re just part of life. But you don’t have to put up with it. It’s advised to create a detailed diary of all your symptoms, throughout the month, so you can take a full picture of what’s going on to your GP.

Diagnosis and Fertility Checks

Your GP may recommend seeing a specialist who might suggest:

  • An ultrasound to look for cysts (endometriomas)
  • MRI scans for clearer pictures
  • Laparoscopy (keyhole surgery) to identify and potentially remove tissue growths

The laparoscopy is both diagnostic and therapeutic, removing tissue can ease symptoms and improve fertility.

Fertility Treatments for Endometriosis

Treatments are available, tailored to your personal situation. Popular approaches include:

  • Surgical Intervention: Removing or reducing endometrial tissue via laparoscopy can significantly boost your fertility chances.
  • IVF (In Vitro Fertilisation): If natural conception remains elusive, IVF can bypass many issues endometriosis creates by fertilising eggs outside the body.
  • Medication and Lifestyle Adjustments: Mild hormonal therapies, dietary changes, and managing stress effectively may also improve fertility and quality of life.

The Emotional Side of Endometriosis and Fertility

Trying to conceive can already feel emotionally taxing. Add endometriosis into the mix, and it might feel even tougher. It’s entirely normal to feel frustration, sadness, or even anger.

Connecting with support groups can make a huge difference. Talking to people who truly get it helps immensely. You’re not alone, and many women successfully conceive after finding the right support and treatment.

Practical Tips While Trying to Conceive with Endometriosis

Here are some straightforward, everyday actions you might find helpful:

  • Track Your Cycle: Knowing exactly when you’re ovulating increases your chances significantly. 
  • Maintain a Balanced Diet: Eating well, avoiding inflammatory foods like excessive sugar or processed foods, along with alcohol and caffeine can reduce symptoms.
  • Gentle Exercise: Regular, gentle activities like yoga or swimming keep inflammation at bay and boost your mood.

Realistic Expectations and Hope

Yes, endometriosis can make conception trickier, but it doesn’t mean pregnancy is impossible. With awareness, appropriate treatments, and good medical support, many women with endometriosis go on to have healthy pregnancies.

The journey might be bumpier than you’d hoped, but plenty of women find success after navigating these hurdles. Take heart, there’s hope, support, and effective help available.

Remember, everyone’s journey with endometriosis is unique. Stay proactive, keep informed, and reach out for support whenever you need it.

LTF Editorial Team

LTF Editorial Team

The Love to Feel editorial team is a collective of passionate health writers, researchers, and lived-experience advocates dedicated to shining a light on endometriosis, dysmenorrhea, and everything that comes with them. We dive deep into the latest science, decode complex medical jargon, and center real stories to create content that informs, empowers, and supports. From expert-led guides and lived-experience features to practical tips, interviews, and myth-busting explainers, we’re here to help you navigate the messy, painful, and often misunderstood world of chronic pelvic pain and menstrual health—with empathy, accuracy, and a drive for change.

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